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I'm loving these bands for my fitness routine. I'm on my way to getting in better shape and these are already helping me stay stretched for my exercises. They come in various resistance weights, so you can really work up to a higher resistance and use these at any stage in your fitness journey.
I also recommend these for physical therapy. They will really get your muscles to work in an easy way.
They are very durable, which I love. They are also lightweight enough to toss in my purse for outdoor stretching. The best of both worlds!
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